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Tracked delivery straight to your door
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Ready to help whenever you need us
2~3 Year Warranty
Your fitness gear, protected for years to come
🚚 Free, tracked delivery in 5–10 days
Bring the gym home for full-body strength.
This adjustable workout bench, paired with a 30.5 kg barbell and dumbbell set, provides a comprehensive training solution for building muscle, enhancing endurance, and staying fit from the comfort of home. With five backrest settings and durable steel construction, it provides a safe, comfortable, and effective workout experience for all fitness levels.
Why you'll love it:
💪 Total-body training system: Includes a sturdy bench and 30.5 kg barbell and dumbbell set for versatile strength routines.
🏋️ Adjustable and supportive: Five backrest positions let you target chest, shoulders, arms, and core with optimal comfort.
⚙️ Strong and safe build: Steel frame with padded cushions, chrome bars, and secure collars to keep your workouts stable and controlled.
Product Facts:Workout Bench:
Material: Steel
Dimensions: 133 × 41 × 47.5 cm (L × W × H)
Backrest: 79 × 24 × 4 cm
Seat: 31 × 30 × 4 cm
Seat height: 47.5 cm
Backrest settings: 5 positions (47.5 - 131 cm)
Max user weight: 100 kg
Barbell and Dumbbell Set:
Weight plates with polyethylene casing
Grip size: approx. 14.5 cm (barbell), 10 cm (dumbbell)
1 × 2 kg barbell bar: 2.5 × 140 cm (Diameter × L)
2 × 0.5 kg dumbbell bars: 2.5 × 45 cm (Diameter × L)
6 × 1.25 kg plates: 17.5 × 3 cm (Diameter × T)
4 × 2.5 kg plates: 22 × 4 cm (Diameter × T)
2 × 5 kg plates: 27 × 4.5 cm (Diameter × T)
4 × Caps, 2 × Spring collars
Total weight (bars + plates): 30.5 kg
Total plate weight: 27.5 kg
Bar max load capacity (140 cm): 120 kg
⚠️ Warnings:
Ensure collars are securely fastened before lifting.
Use on a stable, level surface and maintain proper form during training.
Not suitable for children or unsupervised beginners.
If your item arrives faulty, damaged, or incorrect, we’ll replace or refund it right away. Returns for change of mind aren’t available due to our supplier’s policy. For full details, please visit our Returns page.
We process orders quickly so you can get your gear without delay. As soon as your order ships, you’ll receive an email with tracking details. Our delivery timeframe is 5–10 days, depending on your location within the UK.
Every product at Rafna Fitness is backed by a solid warranty for your peace of mind. All items come with a 2–3 year manufacturer's warranty, covering functional defects, structural issues, or faults that occur under normal use.
Tracked delivery straight to your door
Ready to help whenever you need us
Your fitness gear, protected for years to come