Live Active: Your Guide to Training, Sport & the Outdoors
How to Choose the Best Adjustable Weight Bench for a Home Gym
When you’re setting up a home gym, one of the smartest investments you can make is an adjustable weight bench. It’s the centrepiece of countless workouts and one of the most versatile tools you can own. Unlike a flat bench, an adjustable bench allows you to shift between incline, flat, and decline positions, opening the door to a full-body training experience. At Rafna Fitness, we believe your gear should work as hard as you do. A well-chosen adjustable bench can transform a small space into a powerful home gym setup...
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